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What I've Learned from One Year of Coaching

June 9, 2017

 

Five things I've discovered in my first year of coaching. 

 

1) Fear blows. It keeps us from being who we want to be. Embrace the fear. Love the fear.
2) It's not about what you are DOING. It's about who you are BEING.
3) A morning ritual can change your entire day.
4) Our words create our world.
5) Every single one of us has created a set of rules for how we live, whether we realize it or not. I like to call these "Bullshit Rules" because they don't have to exist.  

 

And that's why I've created a shift in my coaching. We're going to dig deep to discover the bullshit rules that are keeping you stuck. Whether you experience health, financial, relationship, or work issues....they all stem from the fact that we've created a story for ourselves that determines how we get to live.

Change the story and change your life.

Loving you,
Aubrey

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